Some foods were roasted directly over a fire or placed in a pit and covered with rocks and firewood.  The rocks held heat to cook the food. Slow cooking was done by putting the food in water in a watertight basket or clay pot, and adding rocks that had been heated in the fire. 
       Rocks used to grind cornmeal have been found among the artifacts collected near Lyndon and Prophetstown.  Cornmeal was a common part of the Indian’s diet.  They used it to make corn cakes or corn cookies, and added it to soup or stew.  For flavoring, the Indians used animal grease and maple syrup which they tapped from the abundant maple trees in the valley.
      The Indians knew how to make many medicines from plants.  They used sassafras leaf oil to heal infections in cuts.  Cough syrup was made from wild cherry tree bark.  Powdered witch hazel leaves helped stop bloody noses and took the itch out of insect bites.  Dandelion and peppermint leaves were brewed for an upset stomach, and willow bark was brewed for fever and chills because it has salicin, which is in aspirin.


     Because life was so valued by the Indians, the whole tribe was affected when a member died.  People outside of the family would prepare the body for burial by dressing it in the best clothes and laying it with the feet pointed west where the spirits of the deceased lived.  The dead person's relatives placed objects like clothing, utensils, food, and water in the grave for the deceased to use on his or her journey to the afterworld.  All night mourning followed the burial.  For 15 more days, the widow would sit in front of her house and mourn while people brought her presents to ease her grief. For up to a year after the death, the family mourned, wearing unwashed clothes and messy hair. The mourners did wear moccasins, though, because it was thought that if they didn't, and a mourner’s bare feet touched the ground, there might be a drought.  The mourning ended when the members of the grieving family adopted a symbolic replacement for the deceased person, often someone who looked like the loved one.
 

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